breast milk

Breast milk is a natural fluid produced by mammary glands in mothers to nourish their infants. It contains a perfect balance of nutrients, including proteins, fats, carbohydrates, vitamins, and minerals essential for a baby's growth and development. Additionally, breast milk is rich in antibodies that help strengthen the infant's immune system, providing protection against infections. The composition of breast milk adjusts to meet the changing needs of a growing baby. Experts recommend exclusive breastfeeding for the first six months of life, as it supports healthy development and fosters a strong bond between mother and child.