Brazil Nut (Bertholletia excelsa)

Brazil Nut (Bertholletia excelsa) is a large, majestic tree native to the Amazon rainforest. It produces sizable, hard-shelled fruits containing edible seeds known as Brazil nuts. These nuts are rich in healthy fats, protein, and selenium, making them a nutritious snack. The tree plays a vital role in its ecosystem, supporting biodiversity and local economies. Brazil nuts are harvested sustainably, often by indigenous communities, and their production depends on healthy, intact rainforests. Beyond food, the tree contributes to ecological stability and carbon sequestration, highlighting its environmental importance.