Brainwave Activity

Brainwave activity refers to the electrical impulses produced by neurons firing in the brain. These signals create rhythmic patterns, known as brainwaves, which vary in speed and strength depending on your mental state. For example, faster waves are associated with alertness and active thinking, while slower waves relate to relaxation or sleep. Measuring these patterns helps us understand how the brain functions during different activities or states, offering insights into focus, relaxation, and overall mental health.