Brain wave patterns

Brain wave patterns are electrical signals produced by neuron activity in the brain, reflecting different states of consciousness. These waves are categorized by their frequency: Delta (slow, deep sleep), Theta (light sleep, relaxation), Alpha (calm wakefulness), Beta (active thinking, alertness), and Gamma (high-level information processing). Variations in these patterns indicate mental states, such as focus, relaxation, or sleep stages. Monitoring brain wave activity helps in understanding mental health, sleep disorders, and cognitive functions, serving as a window into the brain’s dynamic activity.