Bowen Technique

The Bowen Technique is a gentle, non-invasive therapy that involves light, deliberate rolling movements over muscles, tendons, and fascia on the body. These movements activate the body's natural healing response by stimulating tissue repair, improving circulation, and promoting relaxation. Often performed with minimal discomfort, the technique aims to balance the nervous system, reducing pain and tension. It is used for various conditions, including musculoskeletal issues, stress, and chronic pain, encouraging the body's innate ability to restore health without medication or invasive procedures.