boundary issues

Boundary issues occur when personal limits—emotional, physical, or psychological—are unclear, ignored, or violated. This can lead to feeling uncomfortable, overwhelmed, or disrespected, and may affect relationships negatively. Healthy boundaries help define what is acceptable and promote mutual respect. When boundaries are not respected or are poorly maintained, it can cause confusion, dependence, or resentment. Recognizing and establishing clear boundaries is essential for maintaining balanced, respectful interactions and ensuring both your well-being and healthy relationships with others.