boundaries in relationships

Boundaries in relationships are respectful limits that define what is acceptable and comfortable for each person. They help ensure both individuals feel safe, valued, and understood. Boundaries can relate to personal space, communication, time, emotions, or behaviors. Setting healthy boundaries involves clearly expressing your needs and respecting others' limits. They foster trust and prevent misunderstandings or resentment. Recognizing and maintaining boundaries is essential for healthy, balanced relationships, allowing each person to thrive while honoring mutual respect.