bouldering technique

Bouldering technique involves using efficient body movements and positioning to climb short, challenging routes without the need for harnesses. Key aspects include maintaining a balanced stance, using your legs to push rather than just your arms to pull, and positioning your body close to the wall to conserve energy. Precise hand and foot placements are essential for stability and leverage, while controlled movements and deliberate rests help manage fatigue. Good technique minimizes effort and maximizes efficiency, enabling climbers to tackle difficult problems with greater control and confidence.