Boswellia (genus)

Boswellia, also known as frankincense, is a genus of trees and shrubs native to regions like Africa, India, and the Arabian Peninsula. The resin extracted from these plants has been used for centuries in religious rituals, traditional medicine, and perfumes. Boswellia contains compounds called boswellic acids, which have anti-inflammatory and potential health-promoting properties. It may help reduce inflammation and support joint health, making it popular in supplements for conditions like arthritis. Overall, Boswellia species are valued both for their cultural significance and their medicinal benefits derived from their aromatic resin.