Boswellia

Boswellia, also known as frankincense, is a natural resin extracted from the Boswellia tree. It has been used for centuries in traditional medicine for its anti-inflammatory properties, which may help reduce pain and swelling related to conditions like arthritis. When processed into oils or supplements, Boswellia can support joint health and improve mobility. Its active compounds, known as boswellic acids, are believed to inhibit enzymes involved in inflammation, making it a popular natural remedy for chronic inflammatory issues. Always consult a healthcare professional before using Boswellia for medical purposes.