Boron in medicine

Boron is a trace element that plays a role in human health by supporting bone strength, improving mineral metabolism, and potentially reducing inflammation. In medicine, boron is studied for its benefits in enhancing bone density, helping with arthritis, and supporting hormone regulation, such as estrogen and testosterone. While it is naturally found in foods like fruits, vegetables, and nuts, supplementing with boron may benefit certain conditions, though more research is needed to fully understand its therapeutic potential. It is generally safe when used within recommended doses, but always consult a healthcare professional before starting any supplementation.