Bonnie Spring

Bonnie Spring is a distinguished American psychologist known for her work in health behavior change and preventive medicine. She specializes in developing strategies to help individuals adopt healthier lifestyles, such as quitting smoking, improving diet, and increasing physical activity. Her research often combines psychological theories with practical interventions, aiming to understand how motivation and environment influence health behaviors. Spring's contributions have advanced the understanding of how to promote lasting behavioral changes, making her a respected figure in behavioral medicine and public health fields.