Bonanno, George

George Bonanno is a clinical psychologist known for his research on resilience and how people recover from trauma, loss, or stress. He challenges the idea that severe trauma leads to long-term psychological issues, showing that many individuals adapt and thrive despite hardships. Bonanno's work emphasizes the importance of flexible emotional responses and personal strengths in bouncing back from adversity. His findings help inform mental health practices and provide hope for those experiencing difficult life events.