Body Work

Body work refers to therapeutic techniques aimed at improving physical well-being by addressing muscular, skeletal, and tissue issues. It includes practices like massage, chiropractic adjustments, and manual therapy to relieve pain, reduce tension, improve mobility, and promote overall health. By working directly with the body's tissues and structures, body work can help restore balance, enhance circulation, and support natural healing processes. It’s often used as a complement to medical treatment or as a preventive approach to maintain optimal physical function.