Body Image Issues

Body image issues refer to how a person perceives, feels about, and values their own body. It can involve dissatisfaction, negative thoughts, or anxiety about one's appearance, often influenced by societal standards, media, and personal experiences. These concerns may lead to low self-esteem, unhealthy behaviors, or mental health challenges like anxiety or depression. Addressing body image issues involves fostering self-acceptance, challenging unrealistic beauty standards, and promoting a healthier, more balanced view of oneself regardless of appearance.