Body Composition Laboratory

A Body Composition Laboratory is a facility that assesses the proportions of different tissues in your body, such as fat, muscle, bone, and water. Using specialized tools like bioelectrical impedance analysis, DEXA scans, or skinfold measurements, it provides a detailed understanding of your body’s makeup. This information helps in developing personalized health, fitness, or nutrition plans, tracking progress, and identifying potential health risks. Essentially, it offers a precise snapshot of your body’s internal composition, aiding in achieving your wellness goals effectively and safely.