Blue Corn

Blue corn is a variety of corn with a deep blue or purplish hue, native to the Americas. It is often used in traditional foods like tortillas and bread, valued for its rich flavor and nutrition. Blue corn contains higher levels of protein and antioxidants compared to yellow or white corn, making it a healthier option. It is typically ground into flour or meal to produce various dishes. The unique color results from natural pigments called anthocyanins, which also contribute antioxidant properties. Blue corn has cultural significance and is appreciated for its distinctive taste and nutritional benefits.