Birth doulas

Birth doulas are trained professionals who provide emotional, physical, and informational support to pregnant individuals before, during, and shortly after childbirth. They help create a positive birth experience by offering comfort, guidance, and advocacy, but they do not perform medical tasks. Doulas assist with breathing techniques, relaxation, and reassurance, and help communicate the person's needs to medical staff. Their presence can foster a sense of confidence and calmness during labor, contributing to better overall experiences and outcomes.