“Bipolar Babe” (blog)

“Bipolar Babe” is a personal blog where the author shares her experiences living with bipolar disorder, a mental health condition characterized by extreme mood swings—from periods of intense energy and creativity (mania or hypomania) to deep depression. The blog aims to foster understanding, reduce stigma, and offer support by openly discussing her journey, challenges, and self-care strategies. It serves as a resource for others with bipolar disorder or those seeking to learn more about mental health, emphasizing honesty, resilience, and the importance of community.