Biorhythm Theory

Biorhythm theory suggests that each person experiences cyclical patterns in physical, emotional, and intellectual activities, driven by biological clocks. These cycles typically span 23, 28, and 33 days respectively, influencing energy levels, mood, and cognitive functioning. According to the theory, tracking these rhythms can help predict times of higher or lower performance, decision-making, and well-being. While popular in some circles, scientific evidence supporting biorhythm cycles remains limited and it's regarded as a pseudoscience by the mainstream scientific community. It’s intended as a personal insight tool rather than an empirical method for planning life.