biomechanics in rehabilitation

Biomechanics in rehabilitation involves studying how the body moves and how different forces affect muscles, joints, and tissues. It helps therapists understand the way injuries alter movement patterns and how to restore proper function. By analyzing movement, they can design targeted exercises and treatments to improve strength, stability, and mobility. Essentially, biomechanics provides the scientific basis for developing effective strategies to recover from injuries, prevent future problems, and optimize physical performance.