biomechanical stability

Biomechanical stability refers to how well a structure, like a joint or an organ, can maintain its position and function under physical forces. It involves a balance between strength, flexibility, and proper alignment, allowing the body to move efficiently without excessive movement or risk of injury. Good stability depends on the integrity of bones, muscles, ligaments, and tendons working together. When stable, the body resists unwanted movements and supports weight effectively, preventing damage and ensuring safe mobility during daily activities.