biohacker

A biohacker is someone who experiments with their biology and lifestyle to improve health, performance, or well-being. They often combine scientific research, technology, and personal experimentation to optimize physical and mental functions. Biohackers may use methods like adjusting diet, tracking health metrics, or experimenting with supplements, devices, or other interventions—sometimes at home or in informal settings. The goal is to enhance their body and mind beyond normal limits, often emphasizing self-empowerment and personalized approaches. While some practices are scientifically supported, others are experimental and should be approached with caution.