Biobanding

Biobanding is a method used to group young athletes based on biological maturity rather than just their chronological age. This approach recognizes that children develop at different rates, with some being physically more advanced than others. By focusing on individual growth stages, athletes are placed in competitions and training programs that better suit their physical abilities. This can enhance performance, reduce injury risks, and improve overall development by fostering a more supportive and appropriate environment for talent to thrive. In essence, biobanding helps ensure that young athletes compete on a level playing field.