Bio-mechanics

Biomechanics is the study of how living organisms move and use their bodies by applying principles from physics and engineering. It examines how muscles, bones, tendons, and joints work together to produce movement, balance, and strength. By understanding these mechanics, we can improve athletic performance, design better rehabilitation programs, and create supportive devices like prosthetics. Essentially, biomechanics helps us understand the forces and motions involved in human movement, leading to insights that enhance health, performance, and injury prevention.