bilingualism and cognition

Bilingualism refers to the ability to speak and understand two languages. It influences cognition, which is how our brains process thinking, memory, and problem-solving. Research shows that bilingual individuals often have enhanced mental skills, such as better attention, multitasking, and delay in cognitive decline with age. Knowing two languages promotes greater mental flexibility because the brain switches between languages, strengthening executive functions. Overall, bilingualism shapes cognitive abilities by promoting more adaptable and resilient thinking processes, benefiting mental agility throughout life.