bile acids

Bile acids are compounds produced by the liver that help digest fats in your diet. They are part of bile, a fluid stored in the gallbladder, and are released into the small intestine when you eat. Bile acids break down large fat droplets into smaller ones, making it easier for enzymes to digest fats and absorb nutrients. They also assist in removing waste products from the body. After their job, most bile acids are reabsorbed in the intestine and recycled by the liver for future use, maintaining a balance essential for healthy digestion.