bike fitting

Bike fitting is the process of adjusting a bicycle to match a rider's unique body dimensions and riding style. It involves positioning components like the saddle height, handlebar position, and stem length to optimize comfort, efficiency, and performance while reducing the risk of injury. Proper fitting ensures that the rider maintains a natural, pain-free posture, improves power transfer, and enhances overall cycling enjoyment. A professional bike fit considers factors like flexibility, riding goals, and cycling discipline, resulting in a tailored setup that helps riders ride more comfortably and efficiently.