Bhuta Shuddhi

Bhuta Shuddhi is a yogic practice aimed at cleansing and balancing the five basic elements within the body: earth, water, fire, air, and space (ether). These elements correspond to physical and energetic aspects of our being. By performing specific breathing techniques, visualizations, and meditative exercises, practitioners work to harmonize these elements, enhancing overall health, mental clarity, and spiritual growth. The practice helps remove emotional and physical impurities, fostering inner stability and a deeper sense of connection with oneself and the environment.