Bhortal

Bhortal is a traditional Himalayan fermented beverage made from barley, millet, or other grains. It involves fermenting grains with natural yeasts and bacteria, resulting in a mildly alcoholic drink. Commonly consumed in regions like Nepal and Bhutan, bhortal is valued for its cultural significance, unique flavor, and nutritional benefits. The fermentation process enhances digestibility and adds probiotic qualities, making it both a social and healthful beverage. Its preparation varies by community, often involving specific local techniques, and it is typically enjoyed during festivals, celebrations, or daily life.