Beta Sheets

Beta sheets are a common structural element in proteins, formed when strands of amino acids are aligned side by side, creating a flattened, sheet-like arrangement. These strands are connected by hydrogen bonds, which stabilize the structure. Imagine a neatly folded paper fan or a ladder with rungs—this is similar to a beta sheet's pattern. They provide strength and stability to the protein's overall shape, enabling it to perform specific functions in the body, such as enzymes catalyzing reactions or structural support in tissues.