belonging theory

Belonging theory suggests that humans have a fundamental need to feel connected and accepted by others. When we belong, we're more motivated, happier, and resilient. It influences how we form relationships, behave, and even our sense of identity. Lack of belonging can lead to feelings of loneliness, exclusion, and decreased well-being. Essentially, our need to belong drives us to seek meaningful connections, fostering social bonds that support both individual and group success. This theory highlights the importance of social inclusion for mental and emotional health.