belly dancing

Belly dancing is a Middle Eastern dance form characterized by fluid, expressive movements of the hips, torso, and abdomen. It emphasizes isolating and controlling different muscle groups through rhythmic, often hypnotic motions. The dance combines graceful gestures, improvisation, and musical awareness, often performed solo or in groups. It has cultural roots in social, celebratory, and artistic contexts, showcasing both technical skill and personal expression. Belly dancing is appreciated worldwide for its beauty, artistry, and connection to cultural traditions.