Behavioral Contracting

Behavioral contracting is a structured agreement between a person and a facilitator (such as a therapist, teacher, or caregiver) that clearly outlines specific behaviors to change, along with rewards or consequences. It’s designed to help motivate and reinforce positive actions, making expectations transparent. The contract typically includes detailed descriptions of the desired behavior, the steps to achieve it, and what will happen if those steps are followed or not followed. This approach promotes accountability and consistency, helping individuals understand what is expected and remain focused on their goals.