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Behavior Observation

Behavior observation is a systematic way of watching and recording how someone behaves in specific situations. It helps to understand patterns, triggers, and responses by noting actions and reactions objectively. This process is often used in settings like schools, workplaces, or clinical environments to gather useful information about behavior, identify causes, and develop effective strategies for change or support. The key is to observe without judgment, focusing on what is actually seen and heard, rather than assumptions or interpretations.