Bee Pollen

Bee pollen is a natural substance collected by bees from flowering plants. It consists of tiny pollen grains mixed with nectar and bee saliva, forming a nutrient-rich "protein ball." Beekeepers harvest it as a dietary supplement because it contains vitamins, minerals, amino acids, enzymes, and antioxidants. People often use bee pollen to boost energy, support immune health, and improve overall wellness. While generally safe, some may experience allergic reactions. It’s considered a wholesome, natural superfood, but should be consumed in moderation and not used as a replacement for medical treatment.