Beck's Risk Theory

Beck's Risk Theory explains how individuals perceive and respond to the risk of developing mental health issues, particularly depression. It suggests that certain vulnerabilities—like personality traits, genetics, or early life experiences—interact with stressful events to increase the likelihood of mental health problems. When faced with stress, a person with higher vulnerability perceives events as more threatening, which can trigger negative thought patterns and emotional distress. The model emphasizes that both internal factors (e.g., negative thinking styles) and external stressors contribute to mental health risks, highlighting the importance of resilience and coping strategies in prevention and treatment.