Beck's Hierarchy of Needs

Beck's Hierarchy of Needs is a way to understand the different reasons people seek help or therapy. It suggests that individuals have fundamental emotional needs that influence their well-being. At the base are basic needs like safety, security, and trust. Next are social needs such as connection, belonging, and love. Higher up are esteem needs like confidence and self-respect, and at the top are personal growth and self-actualization. Addressing these needs in order helps people feel more balanced and fulfilled. The model guides therapists in understanding what clients need most at any given time to promote healing and growth.