Baumeister and Leary

Baumeister and Leary are psychologists known for their theory that humans have a fundamental need for social connection. They argue that forming and maintaining meaningful relationships—like friendships and bonds with family—is essential for psychological well-being and survival. Their research shows that this desire for social connection is as vital as other basic needs, such as food and water. When these social needs are unmet, people often experience feelings of loneliness, distress, and decreased mental health. Their work highlights how important social relationships are for overall happiness and functioning.