Basic Underwater Demolition/SEAL (BUD/S)

Basic Underwater Demolition/SEAL (BUD/S) is an intensive training program for Navy SEAL candidates that develops physical endurance, mental toughness, and specialized combat skills. It lasts about six months and includes physical conditioning, water exercises, diving, land warfare, and classroom instruction. The process emphasizes teamwork, resilience, and adaptability to prepare candidates for the demanding roles of Navy SEALs. Successful completion qualifies candidates for further specialized training to become elite naval operators focused on unconventional warfare, reconnaissance, and direct action missions.