Bardo Thodol

The Bardo Thodol, commonly known as the Tibetan Book of the Dead, is a spiritual text from Tibetan Buddhism that offers guidance for navigating the in-between states, or "bardos," after death and before rebirth. It provides instructions for the dying and the deceased to recognize and accept their true nature, helping them achieve liberation or a favorable rebirth. The text emphasizes awareness, meditation, and understanding of the mind's transient nature during these transitional phases, aiming to reduce fear and suffering associated with death while promoting spiritual progress.