Barbara Conable

Barbara Conable was a respected educator and author specializing in physical health and movement, with a focus on understanding how the body works. She co-founded the Resource for the Arts and is best known for her work on the mechanics of movement, particularly related to the back and core health. Conable emphasized the importance of body awareness and proper posture to prevent injury and improve well-being. Her teachings often integrate anatomy, movement principles, and practical exercises to help individuals maintain a healthy, balanced body throughout life.