Baltes' theory of selective optimization with compensation

Baltes' theory of selective optimization with compensation suggests that as people age, they focus on what matters most to them (selection), enhance their abilities in those areas (optimization), and find ways to maintain performance despite challenges (compensation). For example, someone might choose to pursue a hobby they love, practice to get better at it, and use tools or strategies to overcome difficulties. This approach helps individuals adapt to life changes, maintaining their well-being and function over time through intentional focus and resourcefulness.