ballet theory

Ballet theory encompasses the principles and techniques that underpin classical ballet, emphasizing precise movement, balance, and geometry. It involves understanding body alignment, proper posture, and the articulation of movements through specific positions and steps. Ballet also incorporates elements like musicality, expressive storytelling, and spatial awareness, ensuring movements are both technically accurate and artistically meaningful. The theory guides dancers in developing strength, flexibility, and coordination, while fostering discipline and consistency. Ultimately, ballet theory provides a structured foundation that enables dancers to communicate emotion and narrative through refined, controlled movement.