balancing theory

Balancing theory is a concept from social psychology that explains how people tend to prefer harmony in their relationships and attitudes. It suggests that individuals seek consistent and positive connections among their friends, family, and beliefs. When faced with conflicting relationships or opinions—such as liking someone who dislikes a friend—they experience psychological discomfort. To restore balance, they may change their feelings or opinions, like reconciling differences or ending an uncomfortable relationship. Essentially, balancing theory describes the natural human drive toward harmony and consistency in social and emotional connections.