Bad Ragaz Ring Method

The Bad Ragaz Ring Method is a specialized physical therapy technique that uses water to promote healing and improve movement. It involves the patient lying in warm water while holding or being supported by floating rings, allowing gentle, resistance-based exercises. The buoyancy reduces joint strain, making movements easier and safer, especially for those with pain or limited mobility. The method helps strengthen muscles, improve flexibility, and enhance circulation, all within a relaxing environment. It's commonly used for rehabilitation, improving posture, and easing discomfort in conditions like arthritis or after injury.