back rehabilitation programs

Back rehabilitation programs are structured treatments designed to help individuals recover from back pain or injury. They typically involve a combination of physical therapy, exercises, education on proper movement, and sometimes manual therapy. The goal is to reduce pain, strengthen supporting muscles, improve flexibility, and restore normal function. These programs are tailored to each person's condition and aim to prevent future issues by promoting safe movement patterns. Overall, they support recovery, enhance mobility, and help individuals return to daily activities with less discomfort.