B100None Studies

B100None Studies refer to research assessing the effects of a diet completely free of B100, which is a high-quality, concentrated form of vitamin B12 often used in supplements and fortification. These studies examine how eliminating B100 impacts health markers, nutrient levels, and metabolic functions. The goal is to understand the necessity of B100 intake for maintaining optimal health and to determine if supplementary B12 is required or beneficial in certain populations. Overall, they provide insights into the body's dependence on B12 and help guide nutritional recommendations.