AWARE Study

The AWARE Study is a research project that investigates how sleep quality affects overall health, including cognitive function and well-being. It aims to understand the links between sleep patterns, mental health, and physical health outcomes. By collecting detailed data from participants through sleep assessments, questionnaires, and medical tests, the study seeks to identify factors that influence sleep and develop strategies to improve it. Ultimately, the goal is to inform better health practices and interventions to enhance quality of life related to sleep and overall health.