Automatism in Jungian psychology

In Jungian psychology, automatism refers to spontaneous, involuntary expressions of the unconscious mind—such as free association, art, or gestures—that reveal hidden thoughts, feelings, or archetypes. It operates outside conscious control, allowing access to deeper psychological patterns and truths. Automatism helps individuals explore unconscious material, fostering self-awareness and integration of aspects of the psyche that aren’t readily accessible through rational thought alone. It underscores the belief that parts of ourselves are continuously active beneath conscious awareness, influencing our behavior, creativity, and emotional life without our immediate realization.